Here is my A-Z Gratitude List. I invite everyone to join the game. It has been interesting, to find something to be grateful for with each letter. It is making me think outside the box, looking deeper into myself and my world to find the gratitude. I regularly practice gratitude, but often it I keep […]
Read MoreI am in a yoga gratitude challenge this month at my yoga studio. Along with 16 yoga practices this month, we are asked to practice daily gratitude. One suggestion is to write a gratitude A-Z list, for each letter of the alphabet find something you feel real gratitude for. So I began. A. The first […]
Read MoreYoga helped save me in my darkest hours. It was right after d-day, the day I found out my husband was having an affair, that I reventured into a yoga class. The teacher was a spiritual young man, not much more than 20, but calmness exuded from his being. I found a moment’s peace in […]
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Finding-Fabulous 